Health SMART (Stress Management And Relaxation Training) is an empirically-supported eleven-week workshop series for cancer survivors. You will learn essential techniques in stress management, coping, relaxation methods, and mindfulness, in a supportive and healing community of other cancer survivors who "get it."

JOIN FROM THE COMFORT OF HOME! All groups will meet using Zoom video conferencing.

The workshop will take place on Mondays from 3:00 pm - 5:00 pm starting September 21. Download the registration form below and email your completed from to bonnie@orionskywellness.org to reserve your spot.